Jarrow Beta Glucan 250 mg

Jarrow Formulas · Capsule · 250 mg

Price/day

€0.40

Dose

250 mg

Servings/pack

Pack price

€24.00

Transparency Index

6.7/10

Acceptable For those who prefer oat over yeast glucans, this is a clean, fully plant-based option.

Rating breakdown

Evidence for ingredient 7.0/10

Beta-glucans show effects on innate immune response and infection duration, especially at 250–500 mg daily.

Value for money 7.0/10

€0.40 per day is reasonable for a 250 mg product with a branded ingredient and vegan capsule.

Product quality 7.0/10

Jarrow uses purified oat glucans and tests for heavy metals. Capsules are free of magnesium stearate.

Label honesty 7.0/10

Declares source and beta-glucan content without miracle claims.

Third-party testing 5.0/10

No NSF/USP certification, but Jarrow provides internal certificates of analysis.

Product Description

Jarrow isolates beta-glucans from oat fiber, encapsulates them in vegan capsules, and offers a plant-based alternative to yeast-based Wellmune products. At 250 mg per serving, one bottle lasts one to two months depending on usage.

What We Like

Plant-derived from oats
Vegan capsules with no gelatin
No unnecessary additives
Established brand with quality documentation

What We’re Missing

No official certification such as NSF
Only 250 mg: those targeting 500 mg clinically will need to double up
Oat allergy must be considered

Usage Recommendation

1 capsule daily with water. During cold season, 2 capsules may be taken based on individual needs; preferably in the morning with a small meal.

Other Beta-Glucan products

NOW Foods Beta-Glucan 250 mg

7.8/10

Recommended

Ingredient dossier

Beta-glucans vary by source: oat forms are solid for cholesterol; fungal forms for immunity have weaker human evidence.

Read full dossier: Beta-Glucan →