Jarrow Formulas Boron 3 mg

Jarrow Formulas · Capsule · 3 mg

Price/day

€0.12

Dose

3 mg

Servings/pack

100

Pack price

€12.00

Transparency Index

6.8/10

Acceptable Solid trace mineral supplement for boron, useful when diet or soil quality is lacking.

Rating breakdown

Evidence for ingredient 5.0/10

Boron has interesting data on bone metabolism and hormones, but large human trials are still limited.

Value for money 8.0/10

€0.12 per day for FruiteX-B is very affordable, especially at 100 servings per bottle.

Product quality 7.0/10

Jarrow uses FruiteX-B (calcium fructoborate) in vegan capsules with no unnecessary additives.

Label honesty 8.0/10

Clear 3 mg dosage, ingredient named, no exaggerated claims.

Third-party testing 5.0/10

Standard GMP testing, but no official third-party certification.

Product Description

FruiteX-B is a natural boron compound used at 3 mg daily in studies. Jarrow delivers this dose per capsule with a lean formula free of magnesium stearate.

What We Like

Study-aligned 3 mg dose
FruiteX-B branded ingredient
Vegan capsules
100 servings per bottle

What We’re Missing

No independent certification
Niche nutrient: benefit depends heavily on individual status
No combination with vitamin D or magnesium

Usage Recommendation

1 capsule daily with a meal. Do not exceed 3 mg long-term unless medically advised. If combining with vitamin D or K2, monitor blood levels regularly.

Other Bor products

NOW Foods Boron 3mg

7.1/10

Recommended

Ingredient dossier

Boron is discussed for bone, hormone, and inflammation support. Mechanistically interesting, but human evidence remains sparse.

Read full dossier: Bor →