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Product Review

Jarrow Formulas Gotu Kola 500mg

Jarrow Formulas · Capsule · 500 mg

Price/day

€0.18

Dose

500 mg

Servings/pack

100

Pack price

€18.00

Transparency Index

7.3/10

Recommended Budget-friendly vascular and skin adaptogen.

Rating breakdown

Evidence for ingredient 6.0/10

Gotu kola is comparatively well-studied for venous insufficiency and wound healing.

Value for money 9.0/10

€0.18 per 500 mg is very affordable.

Product quality 7.0/10

Gentle drying preserves asiaticoside-rich leaves.

Label honesty 8.0/10

Jarrow states origin and extract ratio clearly.

Third-party testing 6.0/10

Internal testing only, no third-party certification.

Product Description

Finely milled leaf powder from Sri Lankan Centella asiatica, encapsulated in vegan capsules for extended use.

What We Like

  • Large 100-serving bottle for longer cycles
  • Vegan encapsulation
  • Mild effect without sedation

What We’re Missing

  • No standardized asiaticoside content
  • Herby aftertaste

Usage Recommendation

1 capsule twice daily with meals, in 8-week cycles with a 2-week break.

Ingredient dossier

Gotu Kola is discussed for vascular, skin, and cognitive support. Evidence is interesting but inconsistent rather than robust.

Read full dossier: Gotu Kola →