Jarrow Milk Thistle 30:1

Jarrow Formulas · Capsule · 150 mg

Price/day

€0.40

Dose

150 mg

Servings/pack

Pack price

€24.00

Transparency Index

7.4/10

Recommended Concentrated milk thistle product for those focused on liver health.

Rating breakdown

Evidence for ingredient 6.0/10

Meta-analyses show positive effects of silymarin on liver enzymes; more RCTs are still needed.

Value for money 7.0/10

€0.40 per day for a 30:1 extract is competitive.

Product quality 8.0/10

Jarrow uses European raw materials and tests for aflatoxins.

Label honesty 8.0/10

Standardization to 80% silymarin clearly stated.

Third-party testing 7.0/10

cGMP labs verify identity and purity; COAs available on request.

Product Description

Jarrow extracts milk thistle seeds with ethanol, concentrates them to a 30:1 ratio, and encapsulates the powder in plant-based capsules. Each serving delivers 150 mg silymarin complex.

What We Like

High extraction ratio reduces pill count
Tested for heavy metals and aflatoxins
Vegan and low-allergen
Pairs well with NAC or TMG

What We’re Missing

No phospholipid matrix like Siliphos for enhanced absorption
Only 60 servings per bottle

Usage Recommendation

1 capsule twice daily with meals, especially fatty or alcohol-containing ones. For long-term use, take 1–2 week breaks periodically.

Other Silymarin (Mariendistel) products

Jarrow Formulas Milk Thistle 150mg

7.3/10

Recommended

Ingredient dossier

Silymarin is the classic liver compound. Evidence exists but is considerably mixed compared to its reputation in detox and liver support products.

Read full dossier: Silymarin (Mariendistel) →