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Product Review

Jarrow Formulas Phosphatidylserine 100 mg

Jarrow Formulas · Capsule · 100 mg

Price/day

€0.47

Dose

100 mg

Servings/pack

60

Pack price

€28.00

Transparency Index

7.7/10

Recommended Affordable Sharp-PS capsules for daily cognitive stacks.

Rating breakdown

Evidence for ingredient 7.0/10

Phosphatidylserine can support memory, stress response, and attention.

Value for money 8.0/10

€0.47 per 100 mg is cheaper than most Sharp-PS alternatives.

Product quality 8.0/10

Jarrow uses Sharp-PS from sunflowers and tests for solvent residues.

Label honesty 8.0/10

Phospholipid content and capsule shell fully declared.

Third-party testing 7.0/10

Labdoor and ConsumerLab have rated Jarrow PS products favorably.

Product Description

Vegan capsules deliver 100 mg phosphatidylserine from sunflower lecithin, dissolved in medium-chain triglycerides for more stable absorption. Each container holds 60 servings.

What We Like

  • Vegan formula
  • Sharp-PS license ensures consistent quality
  • Good price structure for long-term users

What We’re Missing

  • No added DHA or B-vitamins
  • Only 60 servings — just under two months’ supply

Usage Recommendation

1–2 capsules daily with a carbohydrate-containing meal. For demanding mental tasks, take 60 minutes beforehand.

Ingredient dossier

Phosphatidylserine is a membrane phospholipid with an EFSA-approved health claim for maintaining normal cognitive function at 100 mg/day.

Read full dossier: Phosphatidylserin →