Product Description
Each tablet delivers 1000 mg glycine; can be chewed or swallowed, with only mild sweetness. Glycine supports collagen synthesis, neurotransmitter balance, and can act as a co-factor in methionine metabolism.
What We Like
- Flexible dosing: Can be chewed or swallowed
- Value: Three tablets deliver 3 g for €0.48
- Clean formula: No titanium dioxide or artificial dyes
- Brand reputation: Life Extension publishes research and lab documentation
What We’re Missing
- Mild sweetness: Contains natural flavors, which may not suit everyone
- No sport certification: No third-party seal for strictly tested athletes
Usage Recommendation
Take 3 tablets 30 minutes before bed or around training. Combine with vitamin C for collagen support.