NOW Foods Alpha-GPC 300mg

NOW Foods · Capsule · 300 mg

Price/day

€0.57

Dose

300 mg

Servings/pack

Pack price

€34.00

Transparency Index

7.4/10

Recommended Easy access to clinically relevant alpha-GPC doses without the hassle of importing.

Rating breakdown

Evidence for ingredient 7.0/10

Alpha-GPC raises acetylcholine levels and shows study benefits for memory and strength performance.

Value for money 7.0/10

€0.57 per 300 mg is in line with the market; cheaper than ampoule or liquid forms.

Product quality 8.0/10

NOW uses 50% alpha-GPC powder with moisture-absorbing silica to protect stability.

Label honesty 8.0/10

Active alpha-GPC content is declared; no proprietary blends.

Third-party testing 6.0/10

In-house testing in place, but COAs are not easily accessible.

Product Description

60 plant-based capsules, each containing 600 mg powder that delivers 50% active alpha-GPC (equivalent to 300 mg choline precursor). Pairs well with ALCAR or Bacopa.

What We Like

Non-GMO raw materials
Flexible dosing: 1–2 capsules per day
Free of soy and dairy
Practical for pre-workout or study sessions

What We’re Missing

No COAs available online
Powder absorbs moisture — limited shelf life after opening

Usage Recommendation

1 capsule in the morning with water. For workouts, take 45 minutes before training. Combine with adequate electrolytes if dizziness occurs.

Other Alpha-GPC products

Double Wood Alpha-GPC 600mg

7.1/10

Recommended

Ingredient dossier

Alpha-GPC is a bioavailable choline form with solid brain plausibility. Data for focus and cognition are interesting but not robustly compelling.

Read full dossier: Alpha-GPC →