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Product Review

NOW Foods Berberine 1000 mg

NOW Foods · Capsule · 1000 mg

Price/day

€0.63

Dose

1000 mg

Servings/pack

60

Pack price

€38.00

Transparency Index

7.7/10

Recommended High dose in a single capsule — convenient for those targeting the typical 1500 mg/day protocol.

Rating breakdown

Evidence for ingredient 7.0/10

Berberine has numerous RCTs on blood glucose, lipids, and AMPK activation.

Value for money 8.0/10

€0.63 per 1000 mg is strong value for a high-dose capsule.

Product quality 8.0/10

NOW produces under cGMP with vegan capsules and tests for alkaloid content.

Label honesty 8.0/10

Declares 1000 mg berberine HCl with no proprietary blend.

Third-party testing 7.0/10

In-house labs plus spot-check external testing.

Product Description

NOW Foods uses berberine HCl from Berberis aristata. Each vegan capsule contains 1000 mg, so only 1–2 servings per day are needed.

What We Like

  • 1000 mg per capsule reduces pill burden
  • Vegan cellulose capsules
  • US-based GMP manufacturing and quality controls

What We’re Missing

  • Large capsules can be hard to swallow
  • Berberine may cause GI irritation
  • No enhanced bioavailability technology

Usage Recommendation

1 capsule twice daily with the largest meals. Take with extra water if GI-sensitive.

Ingredient dossier

Berberine shows clinically relevant blood glucose and LDL effects in RCTs for type 2 diabetes. Significant drug interactions and unclear EU regulatory status require caution.

Read full dossier: Berberine →