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Product Review

NOW Foods GABA 750mg

NOW Foods · Capsule · 750 mg

Price/day

€0.15

Dose

750 mg

Servings/pack

100

Pack price

€14.90

Transparency Index

7.5/10

Recommended If you want to try GABA, NOW Foods is one of the most sensible options — good quality, fair dosing, no overpricing.

Rating breakdown

Evidence for ingredient 6.0/10

GABA as an oral supplement remains controversial regarding its ability to cross the blood-brain barrier. Some studies show effects on relaxation and sleep, but mechanisms are not yet fully understood.

Value for money 8.0/10

Around €0.15 per day for 100 capsules at 750 mg is good value for money. NOW Foods hits the mid-range sweet spot.

Product quality 8.0/10

NOW Foods is an established US brand with consistently good quality. Vegan capsules, GMP production, and transparent about ingredients.

Label honesty 8.0/10

NOW Foods commendably restrains itself with GABA and does not make exaggerated efficacy claims. Clear communication.

Third-party testing 7.0/10

NOW Foods has in-house labs and produces GMP-compliantly. Third-party testing is common across the range, without premium certifications.

Product Description

NOW Foods GABA delivers 750 mg gamma-aminobutyric acid per vegan capsule. GABA is the primary inhibitory neurotransmitter in the CNS — the debate about whether oral GABA crosses the blood-brain barrier is not yet fully settled.

What We Like

  • 750 mg well-dosed for common study protocols
  • Vegan capsules and clean formulation
  • Good value for money for the quality
  • 100 capsules for over 3 months

What We’re Missing

  • Blood-brain barrier question not yet definitively answered
  • Difficult to source locally in Germany
  • No premium certification (NSF etc.)

Ingredient dossier

GABA seems logical for relaxation and sleep, but faces a major bioavailability problem: oral doses likely reach the brain only partially, limiting measurable effects.

Read full dossier: GABA →