Pure Encapsulations Chromium 200mcg

Pure Encapsulations · Capsule · 0.2 mg

Price/day

€0.24

Dose

0.2 mg

Servings/pack

Pack price

€22.00

Transparency Index

8.2/10

Recommended Useful for insulin resistance or PCOS when diet is already on track.

Rating breakdown

Evidence for ingredient 6.0/10

Chromium has moderate evidence for mildly elevated blood sugar, but is not a miracle fix.

Value for money 8.0/10

At €0.24 per day, the price is reasonable for this level of quality.

Product quality 9.0/10

Cleanroom manufacturing, free from gluten, dairy, and soy.

Label honesty 9.0/10

Chromium picolinate clearly declared, no blends.

Third-party testing 8.0/10

Each batch has a COA covering heavy metals and potency.

Product Description

Each capsule delivers 200 mcg chromium chelated with picolinic acid. Capsules are small, easy to swallow, and contain potato starch as the only excipient.

What We Like

Clean hypoallergenic profile with no unnecessary fillers
90 servings last three months
Blood sugar support for sedentary workers

What We’re Missing

No companion ingredients like cinnamon or berberine
Chromium alone appears effective mainly alongside lifestyle changes

Usage Recommendation

1 capsule daily with a carbohydrate-rich main meal. If using alongside berberine, separate doses by 2 hours.

Other Chrom products

Thorne Chromium Picolinate 200mcg

7.8/10

Recommended

Ingredient dossier

Chromium is often marketed for blood glucose and appetite control. The evidence is mixed, and in healthy individuals, the added benefit is usually small.

Read full dossier: Chrom →