Product Description
Pure Therapeutics uses active, methylated vitamin forms: methylfolate (not folic acid), methylcobalamin (not cyanocobalamin), and pyridoxal-5-phosphate (not pyridoxine). Deliberately iron-free — as many adults don’t need extra iron and overloading can be harmful.
What We Like
- Methylated B vitamins — bioactive forms that require no enzymatic conversion
- Iron-free — avoids potential iron overload
- 8 key nutrients in one product (D3, C, zinc, selenium, B12, folate, B6, chromium)
- Clean formulation without unnecessary fillers
What We’re Missing
- No omega-3 or magnesium included (the most common deficiencies)
- 4 capsules per daily serving — a lot to swallow
- Premium price for a multivitamin
- Brand is less well-known than Pure Encapsulations or Thorne
Usage Recommendation
4 capsules daily with a meal, or split into 2×2 capsules.