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Product Review

Thorne Alpha-Lipoic Acid 300 mg

Thorne · Capsule · 300 mg

Price/day

€0.63

Dose

300 mg

Servings/pack

60

Pack price

€38.00

NSF Certified

Transparency Index

8.7/10

Recommended A solid price-quality combination for athletes or users seeking high-dose, doping-safe ALA.

Rating breakdown

Evidence for ingredient 7.0/10

ALA supports mitochondrial metabolism and has clinical evidence in neuropathy treatment.

Value for money 8.0/10

€0.63 per 300 mg in NSF quality is strong value.

Product quality 9.0/10

Thorne uses quality-focused raw materials and avoids unnecessary excipients.

Label honesty 9.0/10

Clearly states 300 mg ALA per capsule with no proprietary blends.

Third-party testing 10.0/10

NSF Certified for Sport guarantees independent batch testing.

Product Description

Each capsule delivers 300 mg alpha-lipoic acid with no additional active ingredients. Manufactured at Thorne’s NSF-certified facility in South Carolina.

What We Like

  • NSF Certified for Sport
  • 300 mg matches typical study doses
  • No fillers except hypromellose

What We’re Missing

  • Not vegan (gelatin capsule)
  • Sulfur odor is typical for ALA
  • No sustained release, so 2–3 servings per day needed

Usage Recommendation

1 capsule two to three times daily between meals; take with food if stomach sensitivity occurs.

Ingredient dossier

Mitochondrial antioxidant with dual water/fat solubility. R-form significantly more bioavailable than racemic mixture. Evidence strongest for diabetic neuropathy.

Read full dossier: Alpha-Liponsäure (R-ALA) →