Jarrow Formulas Vitamin E 200 IU

Jarrow Formulas · Softgel · 134 mg

Price/day

€0.22

Dose

134 mg

Servings/pack

100

Pack price

€22.00

Transparency Index

7.8/10

Recommended For those seeking a mixed tocopherol source, this offers vegan softgels at a fair price.

Rating breakdown

Evidence for ingredient 6.0/10

Vitamin E shows benefit in deficiency or high oxidative load, but RCT results are mixed.

Value for money 8.0/10

€0.22 per 200 IU of mixed tocopherols is very reasonable.

Product quality 8.0/10

Jarrow uses natural sources and vegan softgels without carrageenan.

Label honesty 9.0/10

All tocopherol fractions are listed with their respective percentages.

Third-party testing 7.0/10

Jarrow publishes COAs and is regularly tested by Labdoor.

Product Description

Jarrow delivers 200 IU natural d-alpha tocopherol with complementary beta, gamma, and delta isomers in MCT oil. The softgel shell is fully plant-based.

What We Like

Full tocopherol profile rather than isolated d-alpha
Vegan softgel shell
Lab-verified oxidation levels

What We’re Missing

No tocotrienols included
Softgels use soy oil as the source

Usage Recommendation

1 softgel daily with a fatty meal. If combining with fish oil, separate the doses to avoid burping.

Other Vitamin E (Tocopherole) products

Life Extension Gamma E Mixed Tocopherols

8.3/10

Recommended

NatureWise Vitamin E 400 IU

7.7/10

Recommended

Ingredient dossier

Vitamin E: 8 lipid-soluble antioxidants protecting cell membranes. Natural mixed tocopherols are generally safe; high-dose synthetic forms carry risks documented in the SELECT trial.

Read full dossier: Vitamin E (Tocopherole) →