Product Description
One capsule delivers 125 µg vitamin D3 (5000 IU) plus 100 µg vitamin K2 as menaquinone-7, with 10 mg phosphatidylcholine as a carrier. The formula is free from calcium and unnecessary fillers.
What We Like
- High D3 dose covers winter deficiency needs
- Fermented MK-7 with 24-hour half-life
- Small cellulose capsules, easy to swallow
- Well-documented with study references
What We’re Missing
- Not vegan (lanolin-sourced D3)
- No child-appropriate dosage option
Usage Recommendation
1 capsule daily with a fat-containing meal, preferably at lunch. If blood levels are high, reduce to 1 capsule every other day and monitor 25-OH-D regularly.