Product Description
Sports Research combines vegan vitamin D3 from lichen (5000 IU) with vitamin K2 as MK-7 (100 µg) in a coconut oil softgel. The oil base is ideal for fat-soluble vitamins, enabling absorption without an additional fat source.
What We Like
- 5000 IU D3 — higher dose than many combination products, good for correcting deficiency
- 100 µg K2 as MK-7 — clinically relevant amount
- Vegan D3 from lichen
- Coconut oil carrier maximizes absorption
- Plant-based softgel shell
What We’re Missing
- 5000 IU may be too high for daily long-term use without a blood test
- 60 softgels = 2-month supply, relatively small pack
- Not specified as all-trans MK-7
Usage Recommendation
1 softgel daily with a meal. For continuous supplementation above 4000 IU, have 25-OH vitamin D checked regularly.