NOW Foods SAMe 200 mg

NOW Foods · Tablet · 200 mg

Price/day

€0.47

Dose

200 mg

Servings/pack

Pack price

€28.00

Transparency Index

7.4/10

Recommended Practical for users who want to titrate SAMe or split doses up to 400 mg.

Rating breakdown

Evidence for ingredient 7.0/10

SAMe has evidence for mood and liver health; 200 mg suits starter dosing or split use.

Value for money 7.0/10

€0.47 per 200 mg is solid, especially with 60 servings per pack.

Product quality 8.0/10

NOW uses pharmaceutical-grade purity, double foil blisters, and enteric coating.

Label honesty 8.0/10

Clear information on stability, interactions, and storage.

Third-party testing 6.0/10

GMP and internal analyses; no official NSF certification.

Product Description

NOW Foods provides 200 mg SAMe per enteric-coated tablet. The smaller dose allows flexible upscaling to 400–600 mg without splitting whole tablets.

What We Like

60 servings cover two months at 200 mg
Double foil-sealed blisters for freshness
Pharmaceutical-grade quality under GMP
Lower price than most brands

What We’re Missing

200 mg is often too low for therapeutic effects
Tablets are not vegan certified
No official lab report download

Usage Recommendation

1 tablet in the morning on an empty stomach; if needed, a second tablet at noon. Always pair with medical guidance if antidepressants or liver medications are involved.

Other SAMe products

Life Extension SAMe 400 mg

7.7/10

Recommended

Ingredient dossier

SAMe supports mood, liver function, and methylation as a central methyl donor. It has clinical evidence but is regarded as more therapeutic than typical supplements.

Read full dossier: SAMe →