Product Description
BIOGENA combines selenomethionine with selenium yeast — two organic selenium sources absorbed through different pathways. 200 µg per capsule equals 364% of the NRV.
What We Like
- Two organic selenium forms for optimal absorption
- 200 µg is a clinically well-researched dose
- Clean capsules without magnesium stearate
- Pharmaceutical grade from Austria
What We’re Missing
- 200 µg is close to the tolerable upper limit (300 µg)
- Significantly more expensive than basic selenium supplements
- 60 capsules = only 2 months supply
Usage Recommendation
1 capsule daily with a meal. Do not take simultaneously with high-dose zinc supplements.