Bloom Naturals Selen 3-Fach Komplex

Bloom Naturals · Tablet · 0.2 mg

Price/day

€0.04

Dose

0.2 mg

Servings/pack

400

Pack price

€15.95

Transparency Index

6.5/10

Acceptable Excellent value and attractive as a bulk buy — but 200 µg daily is more suited for targeted supplementation than routine use without a specific reason.

Rating breakdown

Evidence for ingredient 7.0/10

Selenium is relevant as a baseline nutrient, especially at low intake levels. However, benefits depend heavily on baseline status — more selenium is not automatically better.

Value for money 10.0/10

400 tablets for around €16 is extremely affordable. The daily cost is practically unbeatable.

Product quality 6.0/10

Three selenium sources and German manufacturing are positives. At the same time, this is a budget-oriented basic product rather than a highly quality-assured premium supplement.

Label honesty 7.0/10

The product communicates source, dosage, and standard benefits clearly. No excessive anti-aging hype, but standard micronutrient marketing is still present.

Third-party testing 3.0/10

No strong independent third-party certification visible. Trust relies primarily on manufacturer and retailer claims.

Product Description

Bloom Naturals’ Triple Selenium Complex combines selenium yeast, selenomethionine, and sodium selenite. The combination of multiple selenium forms makes sense on paper, and the dosage is clearly set at 200 µg per tablet.

What We Like

Extremely affordable bulk supply with 400 tablets
Three selenium sources instead of a single compound
Made in Germany
Simple basic product without unnecessary additives

What We’re Missing

200 µg is not a low dose — not automatically ideal for daily use without a specific indication
No strong third-party certification
Few premium quality signals around purity, testing, or ingredient transparency

Other Selen products

Thorne Selenomethionine 200

8.4/10

Recommended

Life Extension Super Selenium Complex 200 mcg

8.3/10

Recommended

BIOGENA Selen 200 Komplex

8.2/10

Recommended

Life Extension Se-Methyl L-Selenocysteine 200mcg

8.1/10

Recommended

NOW Foods Selenium 200mcg

8.1/10

Recommended

Pure Encapsulations Selenium 200

8.1/10

Recommended

Ingredient dossier

Selenium is essential for glutathione peroxidases and thyroid hormones. In Germany and Austria, selenium supply is structurally low due to selenium-depleted soils.

Read full dossier: Selen →