Product Description
The formula delivers 50 µg selenomethionine, 50 µg sodium selenite, and 100 µg selenium yeast plus vitamin E as an antioxidant. This covers multiple absorption pathways.
What We Like
- Three selenium forms cover different transport mechanisms
- Vitamin E provides antioxidant protection
- Large 100-serving bottle
What We’re Missing
- Not suitable for those already consuming high selenium from diet or other supplements
- Capsules contain rice flour
- Mild sulfurous odor
Usage Recommendation
1 capsule every other day with a fat-containing meal; check selenium levels every six months.