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Product Review

Life Extension Longevity Mix Tablets

Life Extension · Tablet · 3000 mg

Price/day

€0.60

Dose

3000 mg

Servings/pack

90

Pack price

€54.00

Transparency Index

8.1/10

Recommended A solid all-in-one complex for those who don't want to manage 10 separate supplements.

Rating breakdown

Evidence for ingredient 8.0/10

Broad spectrum of B vitamins, minerals, and phytonutrients covers the most important baseline nutrients.

Value for money 7.0/10

€0.60 per serving for 78 ingredients is fair, even if some doses remain modest.

Product quality 8.0/10

Life Extension manufactures under cGMP and publishes certificates of analysis.

Label honesty 9.0/10

Every component listed with its amount; no proprietary blends.

Third-party testing 8.0/10

Batch testing for heavy metals and potency is published.

Product Description

Life Extension Mix Tablets provide a broad foundation of active B vitamins, organic minerals, carotenoids, standardized extracts from broccoli, green tea, and resveratrol, plus trace minerals like boron.

What We Like

  • Active coenzyme forms (P-5-P, methylfolate, methylcobalamin)
  • Plant-based antioxidants including quercetin, PQQ, and lutein
  • Tablets can be split if a half dose is sufficient

What We’re Missing

  • Some minerals like magnesium are only token-dosed
  • Tablets are relatively large and can be difficult to swallow

Usage Recommendation

Split 3 tablets across meals containing fat and protein to improve absorption of fat-soluble carotenoids.

Ingredient dossier

Vitamin B6 is essential for amino acid metabolism, nerve function, and blood cell formation. Useful for deficiency—chronic high doses can cause nerve damage.

Read full dossier: Vitamin B6 →