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Product Review

NOW Foods ADAM Men's Multi

NOW Foods · Capsule · 2000 mg

Price/day

€0.36

Dose

2000 mg

Servings/pack

90

Pack price

€32.00

Transparency Index

7.4/10

Recommended Solid men's formula with good value and added botanical extracts.

Rating breakdown

Evidence for ingredient 7.0/10

Multivitamins address common micronutrient gaps; added herbs support prostate and energy.

Value for money 8.0/10

€0.36 per day for a comprehensive formula with extras is excellent value.

Product quality 7.0/10

cGMP-manufactured, but a longer ingredient list with tablet excipients.

Label honesty 8.0/10

Amounts transparently listed; herbal extracts declared.

Third-party testing 7.0/10

NOW conducts in-house testing and shares samples with Labdoor.

Product Description

ADAM Men’s Multi is formulated to address typical men’s needs such as prostate support, heart health, and energy. It contains vitamins, minerals, borage oil, saw palmetto, lycopene, and coenzymated B-vitamins.

What We Like

  • Includes herbs like saw palmetto and nettle root
  • Provides lycopene and alpha-lipoic acid
  • Good value at 90 servings
  • Capsules rather than tablets — easier to swallow

What We’re Missing

  • No NSF/USP seal
  • Contains traces of soy and wheat from some extracts

Usage Recommendation

2 capsules daily with a meal. If caffeine-sensitive, avoid taking alongside morning coffee, as B-vitamins can have a stimulating effect.

Ingredient dossier

Vitamin B6 is essential for amino acid metabolism, nerve function, and blood cell formation. Useful for deficiency—chronic high doses can cause nerve damage.

Read full dossier: Vitamin B6 →