Jarrow Creatine Monohydrate 1kg

Jarrow Formulas · Powder · 5000 mg

Price/day

€0.16

Dose

5000 mg

Servings/pack

200

Pack price

€32.00

Transparency Index

8.7/10

Recommended Large pack with a German branded ingredient at a low price.

Rating breakdown

Evidence for ingredient 9.0/10

Creatine has a strong evidence base for muscle strength, cognition, and sarcopenia prevention.

Value for money 10.0/10

€0.16 per day for CreaPure is excellent, especially at the 1 kg pack size.

Product quality 9.0/10

CreaPure is manufactured in Germany under GMP with a strict purity profile.

Label honesty 8.0/10

Straightforward labeling without marketing hype, clear dosing instructions.

Third-party testing 8.0/10

CreaPure batches are externally tested for purity, even without an NSF certification.

Product Description

Uses CreaPure from Trostberg, one of the purest creatine sources worldwide. 1 kg equals 200 servings of 5 g — around six months of daily use.

What We Like

CreaPure ingredient: German manufacturing with strict quality monitoring
Large pack: Saves money and packaging
Neutral taste: Mixes into any beverage
Reliable manufacturer: Consistent Jarrow quality

What We’re Missing

No sport certification: Tested athletes may want an additional seal
Large container: Not travel-friendly

Usage Recommendation

Dissolve 5 g daily in water or juice. Optional loading phase: 4×5 g for the first five days, then 5 g as maintenance dose.

Other Creatine (Creatine Monohydrate) products

Thorne Creatine Powder 450g

8.8/10

Recommended

Jarrow Creatine Monohydrate Powder

8.7/10

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Pure Encapsulations Creatine Powder

8.7/10

Recommended

NOW Foods Creatine Monohydrate Powder 500g

8.2/10

Recommended

Nutricost Creatine Monohydrate 5000 mg

7.8/10

Recommended

Ingredient dossier

Creatine is one of the most thoroughly studied supplements for high-intensity muscular work. The strongest evidence is from strength and power sports; further applications are still being explored.

Read full dossier: Creatine (Creatine Monohydrate) →