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Product Review

BIOGENA Magnesium 7 Salze

BIOGENA · Capsule · 300 mg

Price/day

€0.37

Dose

300 mg

Servings/pack

90

Pack price

€32.90

Transparency Index

8.4/10

Recommended Premium magnesium with thoughtful multi-salt strategy. Worth it for users who value bioavailability.

Rating breakdown

Evidence for ingredient 9.0/10

Magnesium is one of the most researched minerals with strong evidence for muscle, nerve, and sleep function.

Value for money 6.0/10

€0.37 per day is premium pricing — comparable products available from €0.10.

Product quality 9.0/10

7 different magnesium salts maximize uptake through different transport pathways.

Label honesty 9.0/10

All compounds and amounts clearly declared. Austrian pharmaceutical grade.

Third-party testing 8.0/10

In-house laboratory testing of every batch, plus external analysis according to EU pharmaceutical standards.

Product Description

BIOGENA uses seven different compounds for this magnesium — including glycinate, citrate, malate, and taurate. The idea: different magnesium salts are absorbed through different transport mechanisms, which should optimize overall absorption.

What We Like

  • Seven magnesium forms for broader absorption
  • 300 mg elemental magnesium per daily dose
  • Vegan capsule shell, no unnecessary fillers
  • Austrian pharmaceutical grade with complete analytics

What We’re Missing

  • Significantly more expensive than single-salt products (e.g., pure glycinate)
  • No independent third-party seal (NSF, USP)
  • Clinical evidence for multi-salt advantage over single forms is limited

Usage Recommendation

2 capsules daily with a meal. For sensitive stomachs, divide into two doses (morning/evening).

Ingredient dossier

Magnesium is involved in over 300 enzymatic reactions. Low intake is common. The form significantly affects bioavailability and tolerability.

Read full dossier: Magnesium →