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Product Review

Bloom Naturals Magtein Magnesium L-Threonat

Bloom Naturals · Capsule · 144 mg

Price/day

€1.17

Dose

144 mg

Servings/pack

30

Pack price

€34.99

Transparency Index

6.3/10

Acceptable An interesting specialty product for those specifically wanting to try Magtein — but for basic magnesium needs, glycinate or citrate typically offers better value.

Rating breakdown

Evidence for ingredient 6.0/10

Magnesium as a nutrient is well-supported. For magnesium L-threonate specifically, human data is intriguing but much thinner than for classic magnesium endpoints like deficiency correction or muscle/cramp issues.

Value for money 4.0/10

At over €1 per day, this product is expensive — and it delivers only 144 mg of elemental magnesium per daily serving.

Product quality 8.0/10

Magtein as a branded raw material is a plus. German manufacturing and a clean formulation stand out as above average for a specialty product.

Label honesty 7.0/10

Bloom stays relatively clean within permissible magnesium claims. The implicit brain narrative around Magtein should still be read critically.

Third-party testing 4.0/10

No strong independent certification like NSF or USP. Quality perception relies primarily on ingredient branding and manufacturer claims.

Product Description

Magtein Magnesium L-Threonate is not a standard magnesium supplement, but rather a specialized premium option. The rationale: this form is often associated with cognitive and neurological benefits.

What We Like

  • Magtein branded ingredient instead of generic L-threonate
  • Made in Germany
  • Clearly positioned as a specialty product
  • Plausible for users focused on brain/sleep benefits rather than classic muscle support

What We’re Missing

  • Expensive
  • Relatively low elemental magnesium per daily serving
  • Not ideal as a basic pick if the goal is simply correcting deficiency or getting value for money

Ingredient dossier

Magnesium is involved in over 300 enzymatic reactions. Low intake is common. The form significantly affects bioavailability and tolerability.

Read full dossier: Magnesium →