Product Description
Two tablets deliver 400 mg elemental magnesium from magnesium citrate. The citrate form dissolves quickly, which contributes to good bioavailability.
What We Like
- Very low daily cost
- Citrate form for good absorption
- GMP-certified production
- Tablets can be split or dissolved
What We’re Missing
- May have a laxative effect in sensitive individuals
- Tablets contain some stearic acid as a pressing aid
Usage Recommendation
2 tablets daily — ideally one morning and one evening with water. Build up slowly if you have a sensitive gut.