Product Description
Thorne uses pure magnesium bisglycinate delivering 200 mg elemental magnesium per 2 capsules. The chelate form is well-tolerated and causes less GI upset than oxide forms.
What We Like
- NSF Sport clearance for professional athletes
- High bioavailability from chelate structure
- Free from gluten, soy, and dairy
- Capsules can be opened and mixed into drinks
What We’re Missing
- Only 90 servings per container, no bulk sizes
- Significantly more expensive than standard magnesium
Usage Recommendation
2 capsules in the evening before sleep or after intense training. If needed, open capsules and dissolve in warm water.