Knowledge Graph
Ingredients by Research Area
Which ingredients have been studied for which effects? Click on a topic to see the related dossiers.
🧠 Cognition
43 ingredients SpermidineGlyNAC (Glycin + NAC)ErgothioneinCalciumAlpha-GPCOmega-3 (EPA + DHA) +37 more
⏳ Aging
42 ingredients SpermidineQuercetinNAC (N-Acetylcysteine)Omega-3 (EPA + DHA)Vitamin C (Ascorbic Acid)Folsäure (Vitamin B9) +36 more
🫁 Digestion
41 ingredients SpermidineQuercetinCalciumFlohsamenschalen (Psyllium)FucoidanVitamin K2 (MK-7) +35 more
🔬 Oxidative Stress
38 ingredients SpermidineGlyNAC (Glycin + NAC)ErgothioneinQuercetinCalciumAstaxanthin +32 more
⚡ Energy
36 ingredients SpermidineL-CarnitinCalciumAstaxanthinCordycepsVitamin C (Ascorbic Acid) +30 more
❤️ Cardiovascular
35 ingredients SpermidineErgothioneinBeta-GlucanQuercetinCalciumAstaxanthin +29 more
🛡️ Immune System
33 ingredients SpermidineVitamin B7 (Biotin)Beta-GlucanQuercetinNAC (N-Acetylcysteine)Vitamin C (Ascorbic Acid) +27 more
🧘 Stress
33 ingredients ErgothioneinNAC (N-Acetylcysteine)Vitamin C (Ascorbic Acid)Saffron (Crocus sativus)FisetinApigenin +27 more
💪 Muscle
29 ingredients GlyNAC (Glycin + NAC)CalciumNAC (N-Acetylcysteine)Omega-3 (EPA + DHA)Vitamin C (Ascorbic Acid)Fucoidan +23 more
🔥 Inflammation
26 ingredients HesperidinGlyNAC (Glycin + NAC)ErgothioneinQuercetinAstaxanthinNAC (N-Acetylcysteine) +20 more
🫘 Liver
26 ingredients ErgothioneinQuercetinNAC (N-Acetylcysteine)Folsäure (Vitamin B9)Vitamin K2 (MK-7)TMG (Trimethylglycin) +20 more
🩸 Blood Sugar
22 ingredients NAC (N-Acetylcysteine)TaurinVitamin D3 + K2Gynostemma (Jiaogulan)NR (Nicotinamide Riboside)Glycin +16 more
💓 Blood Pressure
20 ingredients QuercetinNAC (N-Acetylcysteine)TaurinVitamin D3 + K2EGCG (Grüntee-Extrakt)Beta-Alanin +14 more
✨ Skin
20 ingredients Vitamin B7 (Biotin)AstaxanthinVitamin C (Ascorbic Acid)Vitamin D3 + K2Beta-AlaninNR (Nicotinamide Riboside) +14 more
🦷 Bone Health
16 ingredients CalciumVitamin C (Ascorbic Acid)Vitamin K2 (MK-7)TaurinVitamin D3 + K2Lactobacillus reuteri +10 more
😴 Sleep
15 ingredients Saffron (Crocus sativus)ApigeninAshwagandha (Withania somnifera)Lion's Mane (Hericium erinaceus)L-CitrullinGlycin +9 more
💭 Mood
13 ingredients Saffron (Crocus sativus)Vitamin B6Lion's Mane (Hericium erinaceus)Probiotics5-HTP (5-Hydroxytryptophan)Caffeine +7 more
🧬 Neuroprotection
13 ingredients SpermidineAstaxanthinNAC (N-Acetylcysteine)FisetinVitamin B12 (Cobalamin)Phosphatidylserin +7 more
🤕 Migraine
9 ingredients 5-HTP (5-Hydroxytryptophan)CaffeineVitamin B2 (Riboflavin)ResveratrolMagnesiumVitamin A +3 more
🦋 Thyroid
9 ingredients Vitamin B7 (Biotin)CalciumApigeninAshwagandha (Withania somnifera)SulforaphanIrish Sea Moss +3 more
👁️ Eye Health
8 ingredients ErgothioneinAstaxanthinOmega-3 (EPA + DHA)TaurinZincLutein & Zeaxanthin +2 more
🌱 Fertility
8 ingredients Folsäure (Vitamin B9)MacaIronZincVitamin D3CoQ10 (Ubiquinol / Ubiquinone) +2 more
🦴 Joint Health
8 ingredients Vitamin C (Ascorbic Acid)Vitamin D3 + K2SiliciumKollagenGlucosaminCurcumin (Turmeric Extract) +2 more
Schmerz
4 ingredients Omega-3 (EPA + DHA)MagnesiumD,L-PhenylalanineCurcumin (Turmeric Extract)
Prostata
3 ingredients ZincPumpkin Seed OilSelen
Blase / Harnwege
2 ingredients ProbioticsPumpkin Seed Oil
Based on 2317 automatically extracted relations from 119 ingredient dossiers.
Last updated: 2026-08-02
Last updated: 2026-08-02